Every year World Mental Health Day arrives in October and serves as a reminder for all of us to prioritise our own emotional health and wellbeing and those of our children too. From 2022/23 our counsellors...
World-record holder, Alex Goulding, knows that exercise is vital to improving mental health and he's on a mission to encourage more men and women to take up fitness...
Today (Saturday), is World Mental Health Day (WMHD) and whilst the world will recognise this and share messages of support, Bedford Samaritans Volunteers...
World Mental Health Day takes place on Thursday 10 October every year and is an opportunity to raise awareness of mental health issues, tackle the stigma...
Hannah Brown is bringing a fashion show with a difference to Bedford town centre for World Mental Health Day on Thursday 10 October, promoting positive body...
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