A published poet is using her own experience of the therapeutic powers of creative writing to encourage other young people to find ways to express themselves...
A project helping people to make positive lifestyle choices to benefit their physical and mental well-being has been launched by the Bedford’s Blues Foundation and….
Welcome to this week's what's on guide - your indispensable calendar of the best of Bedford's live music, theatre, art, film and family fun over the next 10 days. Enjoy!
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