healthy lifestyle

Keeping Bedfordians active and healthy during lockdown 2.0

As lockdown 2.0 continues, many of us will be wondering how we can continue our daily routine, not least staying healthy and fit. Towers Health & Racquets Club on Clapham Road, Bedford...

Beds Hospital prof proves broccoli and tea play significant role in prevention of cancer

Following studies involving 155,000 people over 12 years, Bedfordshire Hospitals Consultant, Professor Robert Thomas has proved that eating...

Community food workshops given National Lottery funding boost

A Bedford community group that runs cookery workshops for teens, vulnerable and disadvantaged adults has received National Lottery funding...

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