‘Active Adults’ courses now open for booking

786
Nordic walking

The September term of ‘Active Adults’ sports courses is now open for bookings.

The relaxed and informal sports sessions are aimed at the over 35s, and are perfect for people who haven’t done a sport for a long time or who would like to have a go at something new.

As well as badminton, tennis, FitSteps, golf, indoor bowls, martial arts, Nordic walking, pilates, walking football and yoga, there are new activities this term including Clubbercise, Dance Yourself Fit, Fit in the Park, Just Play Football, SwingStreetJazz Solo Dance Class and Yoga in the Evenings.

Cllr Doug McMurdo, Portfolio Holder for Leisure and Culture said, “With lots of different sports on offer at venues across the Borough, this is a great chance to get back into sport in a friendly atmosphere.”

The courses start week beginning 23 September, and run for eight weeks. The sessions are run exclusively for adults, run by experienced and qualified coaches.

Unless otherwise specified, all the courses are aimed at beginners with no special equipment required.

Visit www.bedford.gov.uk/activeadults to find out more.

Now more than ever, we need your help to fund the Bedford Independent’s quality journalism that serves our community...

We choose to champion editorial independence, meaning we report the facts without bias and can stand up to those in power when we believe it’s needed.

We can give a voice to people in our community whose voices may otherwise not be heard. And we don’t have a paywall, so everyone can read the stories we publish for free.

But in this time of crisis, many news organisations all over the world are facing existential threat, with advertising revenues plummeting. We’re no different.

We work hard every day to bring you news, commentary, entertainment and announcements from across Bedford. We hope that, with your help, we’ll be able to continue this for many years to come.

Will you help sustain our work today by clicking below ? Even a small donation makes a difference for our future.

Thank you for your support.