Wellbeing

Polam School swaps school books for yoga mats on Global Be Well Day

Students at Polam School were among 55,000 children and young people around the world taking part in Global Be Well Day today (Friday)...

New project asks Bedfordians to share their mental health and wellbeing strategies during lockdown

A new social media initiative encouraging people to look after their mental health and wellbeing has been launched by Ben Salmons, the founder of the...

Mind mental health charity receives £10K donation from house builder

The mental health and wellbeing charity, Mind BLMK has been awarded £10,000 raised by a charity triathlon with a difference, held by a leading house...

Relaxation room created at Police HQ to improve staff wellbeing

Bedfordshire Police officers and staff now have a 'breathing space' to take a few minutes out after particularly traumatic events they may have attended or been supporting. The Relaxation Room...

Find your sunshine on Bedford’s most miserable day

Bedfords most miserable day of the year set for 16 January according to 30 years of research thanks to worsening weather conditions...

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