personal trainer

Bedford personal trainer says no need to feel guilty about festive food

With the last two years we’ve had, and the chance many of us will be having a ball with loved ones this Christmas, a Bedford personal trainer has said there’s no need to feel guilty if...

Bedford PT provides training, support and hope for Long Covid sufferers

A personal trainer from Bedford has completed training to deliver Long Covid recovery support to help sufferers back to fitness. Larissa Clarke, who runs Transition Coaching, was inspired...

Fitness instructors and PTs reminded to register before running park sessions

Bedford Borough Council is asking any fitness instructors using the town's parks for their training sessions to submit a COVID-19 risk assessment...

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