Our aim is to create a safe space to allow you to explore your creativity and self-expression through the act of free movement and yoga.
Through classes and workshops, both in person within central Bedford and online, we are here to help nourish your body and mind, find calm and self-confidence and heal and grow through mindful but creative practice.
We offer group classes for both adults and teens, including our termly Teen Yoga Circle and private sessions on a one-to-one or one-to-two basis.
Claim your first class free and see all the classes on offer by heading to our website now!
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- Wellness Services
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- Lauren
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